THE KITCHEN
WILL POWER
COOKBOOKS
The food I actually cook: everyday ingredients, a small kitchen, and nothing complicated. Every recipe has a full-color picture and nutrition per serving.
THE HIGH PROTEIN COOKBOOK FOR ATHLETES OVER 50
Athlete Series
50 recipes I cook around hard training days, recovery days, rest days and race week. Many go in the air fryer or the rice cooker, more than 20 are ready in 30 minutes or less, and every recipe has at least 25 grams of protein per serving, a full-color photo, and nutrition estimated from USDA FoodData Central.
QUICK EASY HEALTHY MEALS
Cookbooks
A 14-day meal plan cookbook for one or two: 25 recipes, each written to be ready in 20 minutes or less, put together into breakfast, lunch and dinner at about 2,000 calories a day. Made with a toaster oven, a rice cooker and one good pan, with two weekly shopping lists, a pantry list, and vegan and gluten-free swaps.