LISTEN
WILL POWER
AUDIOBOOKS
The full books on Spotify, narrated by a digital voice. Listen on a run, in the car, or anywhere you have Spotify.
MEMOIR
ONCE A TRIATHLETEA memoir of addiction and the price of the name Will Power. Fifty-eight triathlons, four Ironmans, seventeen years sober in five pieces — the real story behind the man who named himself after a quality he didn't have.
ATHLETE SERIES
THE HYBRID ATHLETE PROTOCOLTraining strength and endurance together after 50 — what the concurrent-training research actually found in adults 50 to 73, a five-domain baseline with no invented score, and a twelve-week system built around one idea: hybrid doesn't mean 50/50.
LONGEVITY SERIES
WIN THE LONG WARThe full-spectrum longevity framework for men over 50. Sleep, inflammation, metabolic health, and the supplement stack that actually moves the needle.
ANCIENT BATTLE PROTOCOLS
THE SPARTAN PROTOCOLThe discipline system for men — train and endure like a Spartan warrior. The Agoge, the Phalanx Body, the Krypteia hormesis protocols, and the system that holds.
ATHLETE SERIES
THE FUNCTIONAL FITNESS PROTOCOLWhy Hyrox and CrossFit beat endurance racing after 50. The science-backed case for redirecting your training toward grip strength, power output, and the numbers that predict the next twenty years.