LAB TESTING
GET YOUR BIOMARKERS
TESTED — THEN REVIEW THEM WITH YOUR PHYSICIAN
Stop guessing. Use real lab data to understand where your health, performance, and longevity numbers actually stand, then go over them with your physician.
I am an ambassador/affiliate for Superpower, RequestATest, and SelfDecode. I may earn a referral commission if you use my link, at no additional cost to you. Full disclosure. Educational only — not medical advice. Review all lab results with your licensed healthcare provider.
WHY LABS MATTER AFTER 50
After 50, the goal isn't more random hacks. It's better inputs. Biomarkers give you a clearer view of cardiovascular risk, inflammation, glucose control, hormones, nutrient status, and recovery capacity than how you feel on a given day. The free Protocol Generator works from self-reported inputs only; bloodwork is something to review with your physician.
GUIDED MEMBERSHIP
SUPERPOWER
An ongoing lab-testing membership and health dashboard. The right fit if you want ongoing tracking and a guided experience rather than a one-time panel.
GET STARTED WITH SUPERPOWER →A LA CARTE
REQUESTATEST
Order individual Quest/LabCorp blood panels directly — no doctor visit required. The right fit for a one-time check rather than ongoing membership.
ORDER A PANEL →DNA TESTING
SELFDECODE
Health reports built from your DNA. If you have already tested with 23andMe or AncestryDNA, you can upload that raw data file; if not, they sell a kit.
Genetic variants describe tendencies, not certainties. Having a variant associated with a health risk does not mean you will develop that condition, and a DNA report is not a substitute for genetic counseling with a licensed professional. Before testing, know that the federal Genetic Information Nondiscrimination Act (GINA) protects against genetic discrimination by employers and health insurers, but not by life, disability, or long-term care insurers.
EXPLORE SELFDECODE →AFTER YOUR RESULTS COME BACK
Go over your results with your physician. They are the right person to tell you what your numbers mean. The free Will Power Protocol Generator and the supplement guide are there for the training and nutrition side.
Educational only. This page is not medical advice and does not diagnose, treat, or prevent any condition. I am an ambassador/affiliate for Superpower, RequestATest, and SelfDecode and may earn a referral commission at no additional cost to you. Full disclosure. Review all lab results with your licensed healthcare provider. Full health disclaimer.