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Quick Easy Healthy Meals
COOKBOOK

QUICK EASY HEALTHY MEALS

Cookbooks · $6.99

A 14-day meal plan cookbook for one or two: 25 recipes, each written to be ready in 20 minutes or less, put together into breakfast, lunch and dinner at about 2,000 calories a day. Made with a toaster oven, a rice cooker and one good pan, with two weekly shopping lists, a pantry list, and vegan and gluten-free swaps.

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Medical disclaimer. This book and its companion content are for educational purposes only and are not medical advice. Consult your physician before making changes to your supplement, training, or nutrition regimen.