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Once a Triathlete
MEMOIR

ONCE A TRIATHLETE

Memoir · $9.99

A memoir of addiction and the price of the name Will Power. Fifty-eight triathlons, four Ironmans, seventeen years sober in five pieces — the real story behind the man who named himself after a quality he didn't have.

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EPISODE 1

THE NEEDLE I DIDN'T TAKE

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Before the Ironmans, before the name, there was a parked car in Brooklyn and a needle passed without a word. Opens the memoir Once a Triathlete with the one thing Will Power ever said no to — and the ordinary, unheroic reason he said it. Get your free personalized protocol at https://www.willpowerprotocols.com/protocol More episodes and show notes at https://www.willpowerprotocols.com/podcast

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EPISODE 8

LAKE PLACID, 2008

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Fifteen hours and fifty-five minutes in the rain, over 200 DNFs on the course, and a name made up on a bicycle that stopped being private the moment several thousand strangers started shouting it. The chapter of Once a Triathlete where the finish line and the very next race both happen in the same week. Get your free personalized protocol at https://www.willpowerprotocols.com/protocol More episodes and show notes at https://www.willpowerprotocols.com/podcast

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EPISODE 13

TWO HUNDRED AND SEVENTY-FIVE

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Five years, one race. A weight thirty-two pounds past where he started in 2007. The chapter of Once a Triathlete that states the book's real thesis plainly: the comeback was never the cure, it was the symptom — and while it was running, the actual problem kept growing underneath it. Get your free personalized protocol at https://www.willpowerprotocols.com/protocol More episodes and show notes at https://www.willpowerprotocols.com/podcast

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EPISODE 17

THE TROPHY

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His daughters used to hand him their own plastic soccer trophies because they'd noticed he didn't have one. Thirty-five years and 300 finish lines later, at fifty-seven, he finally won a race outright — and immediately tried to talk himself out of what it meant. The chapter of Once a Triathlete about the one place the sport was always going to reward him. Get your free personalized protocol at https://www.willpowerprotocols.com/protocol More episodes and show notes at https://www.willpowerprotocols.com/podcast

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EPISODE 21

NO ONE LEFT TO BATTLE

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A transition area at six in the morning, looking down the row for men who aren't coming back. Three answers he heard wrong for years, and the same "battle" language he taught a generation of training partners now being used on him. The closing chapter of Once a Triathlete's arc — and the question it leaves him with at sixty. Get your free personalized protocol at https://www.willpowerprotocols.com/protocol More episodes and show notes at https://www.willpowerprotocols.com/podcast

Episode coming soon

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Medical disclaimer. This book and its companion content are for educational purposes only and are not medical advice. Consult your physician before making changes to your supplement, training, or nutrition regimen.