NO ONE LEFT TO BATTLE: WHAT HAPPENS WHEN YOUR TRAINING GROUP SCATTERS
From Once a Triathlete — Chapter 21: No One Left to Battle
By Will Power · Marine veteran, four-time Ironman, 300+ races · Last updated August 16, 2026
Not a physician, dietitian, researcher, healthcare provider, lawyer, or financial advisor. How studies are selected and cited
ANSWER
You rack your bike at six in the morning and look down the row for the people you came here to beat — and they are not there. A chapter from Once a Triathlete on the four ways a training cohort disappears, the three answers men give when they will not come back, and the question that follows: if the friendship survives the sport, what exactly was the sport for?
There is a moment at a race you will know if you have done this long enough. You are standing in a transition area at six in the morning, racking your bike, and you look up and down the row for the people you came here to beat. And they are not there. Not late. Not in a different wave. Not there, and not coming, and not next year either.
I could not tell you the date it happened to me, because it was not a moment. It was an accumulation of mornings, until one day the row was full of strangers.
Four exits, and every one of them is legitimate
It is worth being specific about where a training cohort actually goes, because it is never one thing.
Some simply retired. Quietly, sensibly, in their late fifties and sixties, having decided they had done enough — a rational decision I have never once been capable of making, and which I now suspect is a skill rather than a failing.
Some went to CrossFit. Same as me, some of them well before me. The same migration, out of the same set of hips.
Some went back to ordinary life. Kids' schedules. A promotion. A parent who got sick. A fifteen-hour training week is the first thing to go when a life turns up, and most people's lives turn up in their fifties.
And some got hurt and did not come back. Not dramatically. A back. A knee. Something that took eight months — and by month nine the habit was broken and the fitness was gone and the mountain back was too tall, and they discovered they could live without it. Which is the thing none of us are supposed to find out.
Not one of those people failed at anything. Ask them and most will tell you they are happier. I am the one still standing in the transition area looking for them.
The sport runs on having someone to chase
Not the clock. Not a personal best. Not "the process," which is a word people use when they have stopped having anybody. A person. Somebody roughly your speed whose result you check first, who checks yours, who you think about at mile eighty when it hurts and you would otherwise sit up.
I had a Clydesdale rival for years who beat me in every training session and lost to me on every race day, and nine months of that produced the fastest Ironman I ever did. All of that only works if the other people are there.
Why we pull each other back
One of them I was nine and zero against. Then, in a marathon, he finally got me — fairly, no asterisk. And he took that win and walked off with it. He retired.
I spent about two years trying to get him back. Texts. Race links. Reasons. He was not interested. He had started lifting five days a week at exactly the age a man ought to be, and he was, in his own word, content. I could not fathom it.
Here is what took me until sixty to see, and it is not flattering. We try to keep each other in. When somebody leaves this sport cleanly and healthily and for good reasons, it is a problem for those of us still in it, because his leaving is evidence. Every man who walks away and turns out fine is a data point suggesting the rest of us could too.
So we pull him back. Affectionately, generously, with real love, and we call it wanting our friend back.
Three answers, and I heard all three wrong
Over about four years I made some version of that approach to most of the men who left. I got three answers, and at the time I heard all three as the same answer, which was no.
"I have nothing left to prove." That one stayed under my skin for years. It is not a statement about him — heard from where I was standing, it is a diagnosis of me. If he has nothing left to prove, and I am still out here at six in the morning in the rain, then what exactly am I still proving, and to whom? You cannot argue with the sentence. Arguing with it demonstrates it.
"I work nights now." No arc. No injury, no epiphany. A shift pattern ate a fifteen-year habit. That is how most athletic lives actually end, and I have never once seen it written down.
"Yeah, I'm coming back." He is not coming back. He has been coming back for three years, and he means it every time he says it. It is the cruelest of the three, because it leaves the door open a crack and I keep going over to look at it.
What I felt underneath all three was: was my need not enough? Nobody owes you a rival. I did not know that at fifty-eight.
And then it started running in reverse
The ones still in it have watched the triathlons on my calendar go from a full season, to four, to one, to none. And what I get from them now is: I need you back. I need you by my side. Where have all the battles gone?
Look at that vocabulary. Battles. By my side. That is my language — I carried it out of a Marine Corps unit in the eighties and installed it in every group I have joined since. It is now being used on me, sincerely and with real affection, as the most effective available lever, because I made it one. It is the single most deserved thing that has ever happened to me.
And it works. Not enough to enter me in an Ironman. Enough that a text saying where have all the battles gone sits in my chest for a day while I write four replies and send none.
Feeling that is how I finally understood the three answers. They were not weighing my need and finding it light. They were standing exactly where I am standing now, trying to say no to somebody they loved without making it a rejection of him.
The question I did not expect at sixty
I am still in touch with most of them. The friendships did not end when the training did — they changed shape. I know what happened to those people's knees and their kids and their jobs, and none of that required either of us to be on a bike at six on a Saturday.
Which raises something I would put to any athlete currently deep inside a group like the one I described:
If the friendship survives the sport, what exactly was the sport for?
For fifteen years I had the causation backwards. I thought I needed the sport in order to have the people. What actually happened is that the sport built the people, then the sport left in ones and twos over five years — and the people stayed.
If I had understood that at fifty, I would have made some different decisions about my hips.
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ONCE A TRIATHLETE — CHAPTER 21: NO ONE LEFT TO BATTLE
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Medical disclaimer. This article is for educational purposes only and is not medical advice. These statements have not been evaluated by the Food and Drug Administration, and nothing on this site is intended to diagnose, treat, cure, or prevent any disease. I share published research as a health enthusiast and endurance athlete, not as a clinician — I do not interpret your results and I do not diagnose. Consult your physician before making changes to your supplement, training, or nutrition regimen, especially if you take prescription medication or have an existing health condition.
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